Training Tips

Professional Training Advice

Looking for some tips to help you train after you join Team Azalea Charities and start preparing to run the Marine Corps Marathon? Here are sme suggestions:

Good one for beginners

Plans for all levels

Join a running club in your area

If getting yourself out the door 4-5 times a week for a training run seems overwhelming, consider joining one of the local running clubs in your area.  Each one typically has a handful of runners training for an upcoming marathon.

A really good list of running clubs in the D.C., Maryland, Virginia, Delaware, and Pennsylvania areas can be found at:

A fairly complete list of running clubs across the country can be found at: